‘So simple yet empowering.
I started the day tired and
now I feel energised.’
- Daniel, community development, NSW
Strengthen your body, relax your mind, open your heart.
This set of 9 body-mind yoga programmes will keep you relaxed, energised and empowered all day long.
Includes two of Dru's most popular sequences, Saluations to the Four Directions and Salute to Dru
Intermediate to Advanced
Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.
Discover the unique "Dru Power Sequence" in this 60 minute workout
As seen on Body in Balance TV, Sky 275