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Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£7.99
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£8.99
Personal Development-Believe in Yourself

Mansukh Patel

High self esteem and confidence are inherent within us all...

£8.99

Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

£7.99
meditation - Chakra Dharanam Part 2

Chris Barrington

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

£8.99
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99
Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

£8.99
Relaxation - Dru Star Energisation

Rita Goswami

A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.

£8.99
Dynamic Relaxation

By Ruth Boaler

This remarkable Dru relaxation CD helps you relax when all else has failed!

£8.99

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

Select CD or MP3 format from the dropdown list
£8.99

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