Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
Special download price £4.80 - 40% off for Dru's Anniversary
Choose mp3 format below.
Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?
Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
Give the gift of health this Christmas to your friends and students.