This outstanding book from Dru publications presents a dynamic analysis and modern adaptation of Gandhi's Seven Laws of Society.
A Journey to Peace through Yoga tells the story of Lynnette Dickinson and her journey through MS using the power of her mind and the tools of yoga and meditation to create an extraordinary journey of transformation - that each of us can replicate.
Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Soothe your mind and relax your emotions with this spectacularly filmed DVD.
Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.
Includes two of Dru's most popular sequences, Saluations to the Four Directions and Salute to Dru
Intermediate to Advanced
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.
Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.