Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga MP3 to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
Dru Yoga for Stress Relief
This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.
Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?
Mansukh Patel & Coby Langford
A selection of soothing songs and relaxing mantras from India.
This relaxation music CD is perfect for meditation or for yoga teachers wanting soothing music for their yoga lessons. Melodic flute music enables you to relax and let go of stress and worries.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.