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Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£8.99
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£5.00
Calm clear relaxed

John Jones and Andrew Wells

‘So simple yet empowering. 
I started the day tired and
 now I feel energised.’
 - Daniel, community development, NSW

£12.99
CD Easing Headaches

Mansukh Patel & Cody Langford


Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?

£8.99
Yoga Class - Clarity and Creativity (EBR5)
£5.00
Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

£8.99
Relaxation - Dru Star Energisation

Rita Goswami

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

£5.00

Dru Yoga for Stress Relief

 

This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.

£5.00
Dynamic Relaxation
£5.00

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

£9.99

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