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Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£5.00
Breath, Mind and Consciousness
£10.99
CD Easing Headaches

Mansukh Patel & Cody Langford


Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?

£8.99

Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

£7.99

Chris Barrington

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Includes the 4 higher chakras: The breath of light, awakening inner expansion, opening to true vision, connecting to the infinite.

£7.99
Yoga Class - Clarity and Creativity (EBR5)
£5.00
Front cover of Deer-lightful

Parents…have you ever had your child crawl under you while doing downward dog, try to climb up you while you’re doing the tree, or constantly interrupt you as you do an EBR sequence?

Teachers…have you ever looked at the kids in your class and wondered how to get them to a state of balance, how to have them concentrate better or how to calm them down and relax?

£17.50
£26.95
Dynamic Relaxation
£5.00

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

£9.99

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