Rita Goswami

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

Includes the 4 higher chakras: The breath of light, awakening inner expansion, opening to true vision, connecting to the infinite.

A deeply therapeutic relaxation, which balances and energises physically, mentally and emotionally.

By harmonising your right and left brain hemispheres and systematically energising every part of your physical body, you'll feel a real difference: a sense of wellbeing which simply carries you through the day.