Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.
This remarkable Dru relaxation CD helps you relax when all else has failed!
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.