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Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£8.99
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£8.99
CD Easing Headaches

Easing Headaches


Mansukh Patel & Cody Langford


Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?

£8.99
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99
Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

£8.99
Relaxation - Dru Star Energisation

Rita Goswami

A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.

£8.99

Dru Yoga for Stress Relief

This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.

£8.99
Dynamic Relaxation

By Ruth Boaler

Special download price £4.80 - 40% off for Dru's Anniversary

Choose mp3 format below.

This remarkable Dru relaxation helps you relax when all else has failed!

£8.99

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

Select CD or MP3 format from the dropdown list
£9.99

Mansukh Patel & Coby Langford

 

£8.99

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