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A Life of Balance

The Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies

£21.00
Front cover of Accessing the Healing Power of the Vagus Nerve

Stanley Rosenberg

Self-Help Exercises for Anxiety, Depression, Trauma, and Autism 

£22.50

Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£8.99
Pot of Ashwagandha tablets

Ashwagandha, Indian Winter Cherry plant or Withania Somnifera root can help the body to cope with stress. Used in Ayurveda to reduce stress it is said to help improve general vitality and libido, and reduce anxiety and insomnia.

£12.50

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£7.99
Ayurvedic Medicine

The Principles of Traditional Practice
by Sebastian Pole

£45.00
Balance your Hormones, Balance your life by Claudia Welch

Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine and Western Science
by Claudia Welch 
  

£14.99
Personal Development-Believe in Yourself

Mansukh Patel

Reduced to clear!

High self-esteem and confidence are inherent within us all...

£5.00
Aluminium bottle of Brahmi oil

Brahmi oil is an authentic Ayurvedic head massage oil. Cooling and soothing it is said to improve circulation thus helping us relax, release stress, sleep and concentrate.

£18.00
Aluminium bottle of Brahmi oil


Brahmi oil is an authentic Ayurvedic head massage oil. Cooling and soothing it is said to improve circulation thus helping us relax, release stress, sleep and concentrate.

£29.00

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