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Relaxation


 Guide to Personal Freedom

Savitri MacCuish & Anita Goswami

Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.

£10.99
A Journey to Peace through Yoga

A Journey to Peace through Yoga tells the story of Lynnette Dickinson and her journey through MS using the power of her mind and the tools of yoga and meditation to create an extraordinary journey of transformation - that each of us can replicate.

£12.99
Calm clear relaxed

John Jones and Andrew Wells

‘So simple yet empowering. 
I started the day tired and
 now I feel energised.’
 - Daniel, community development, NSW

£12.99
Dru Yoga stillness in motion book

Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.

Body-mind yoga at its best - 
the ultimate yoga lifestyle guide.

This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations.
 It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities. 

£14.99
Yoga Class - Health and Harmony EBR 1 CD

Padma McIntyre

Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.

£8.99

Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.

£7.99

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