This relaxation music CD is perfect for meditation or for yoga teachers wanting soothing music for their yoga lessons. Melodic flute music enables you to relax and let go of stress and worries.
A selection of soothing songs and relaxing mantras from India.
It's said that 90% of your potential lies hidden away inside your subconscious.
This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Special download price £4.80 - 40% off for Dru's Anniversary
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This remarkable Dru relaxation helps you relax when all else has failed!
A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.