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Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£7.99
CD Easing Headaches

Easing Headaches


Mansukh Patel & Cody Langford


Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?

£8.99

Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

£8.99
meditation - Chakra Dharanam Part 2

Chris Barrington

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

£8.99
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99
Dynamic Relaxation

By Ruth Boaler

Special download price £4.80 - 40% off for Dru's Anniversary

Choose mp3 format below.

This remarkable Dru relaxation helps you relax when all else has failed!

£8.99

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

Select CD or MP3 format from the dropdown list
£9.99

Mansukh Patel & Coby Langford

 

£8.99
Yoga Class - Energy and Flow EBR 4

Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.

£8.99
Yoga Class - Health and Harmony EBR 1 CD

Padma McIntyre

Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.

£8.99

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