Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.
Body-mind yoga at its best - the ultimate yoga lifestyle guide. This indispensable yoga...
This lightweight, pocket sized hardbound Gita is your perfect hand-bag or office-desk companion. It brings you the Gita's verses and a profoundly...
The Dru Bhagavad Gita is a call to action. It invites you to make your life exhilarating in a way that...
With a foreword by Mark Victor Hansen (author of 'Chicken Soup for the Soul') this book is an exciting read—telling...
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga MP3 to strengthen the powerful field of energy surrounding your heart, and so boosting every...
High self-esteem and confidence are inherent within us all...
Chris Barrington
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential....
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
It's said that 90% of your potential lies hidden away inside your subconscious.
Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.
