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We've found 17 class(es) for you
Enjoy this free 10 minute talk by Annie Jones.
Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with...
Join Annie as she takes you through this class based on the Vishuddhi Chakra.
The balance of this chakra will determine how honest you are and how well you...
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and...
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power.
In this short class Radha focuses on...
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back...
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back...
Discover more information about the menopause, and learn yoga to support you at this time of your life.
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture...
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial...
High Intensity Interval Training (or HIIT) has many fitness benefits helping us to strengthen, tone and burn calories. In this short session with Radha, we combine...
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could sum up two words for this sequence then...
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha...
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world...
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series!
We hope you are feeling the benefits of the previous classes. It's time to put...
Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your...