Sunshine Coast: Spring Yoga and Meditation workshop & masterclass
Dru Yoga and Meditation workshop & Masterclass led by senior Dru international tutor Noelene Francis
2.00–5.00pm Spring Yoga & Meditation—Boost your health, wellbeing and resilience, create a haven for your busy mind.
Registration from 1.45 pm. Afternoon tea provided.
Join us for a nurturing afternoon of Dru Yoga and Meditation, to make way for the positive energy of Springtime, boosting your health, wellbeing and resilience. Discover simple but powerful ways to find inner clarity and calm.
The Dru approach is to find stillness through flowing movement – to be able to stay balanced and stress free when all around is constantly changing!
Want to go deeper? You'll also learn preparatory techniques for the indepth Dru Meditation teacher training course starting in Brisbane in 2018.
Noelene has trained hundreds of Dru yoga and meditation teachers in Australia and New Zealand, so brings a wealth of experience, making the process easy and enjoyable.
9.30–1.00pm Energy Block Release through the koshas
an exciting workshop for Dru graduates only
How do EBRs work? Unpacking these amazing sequences on various layers of our being. An indepth exploration for teachers to enrich their teaching.
Including a Dru Sound Chakra meditation.
3 CPD points allocated and open to all Dru Yoga and Dru Meditation course graduates. Please arrive at 9.15 for a 9.30 start.
Any questions about either workshop? Call Robyn on 07 5439 0572 or Jackie on 07 3351 1398 or email firstname.lastname@example.org
Or simply call the Dru office on 02 6161 1462 email email@example.com
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.