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Dru Manchester

Tasters, workshops, courses in Manchester, North Wales and the North West

  • feet on log
    This meditation retreat combines Dru Meditation with walks in snowdonia national park, where you’ll find an awareful way of enjoying the beautiful... more
  • girl happy amongst trees
    On this introductory Ayurveda weekend, you will learn how to keep yourself happy, healthy and vibrant. Ayurveda focuses on diet, lifestyle, yoga,... more
  • girl singing
    Yoga, sound & mantra retreat
    12 August, 2016. Snowdonia
    This weekend is the ideal way to explore the power of sound in beautiful snowdonia. this course will help you to find your natural voice, whether you... more
  • Yoga and walking retreat in Snowdonia
    2 September, 2016. Bangor
    If you’re in need of a rejuvenating break then take a few days away for yoga, relaxation and walking through some of the world’s most beautiful... more
  • peaceful women
    Ayurveda—prepare for menopause
    2 September, 2016. Snowdonia
    Peri-menopause and menopause can be experienced as a challenging time, including symptoms like hot flushes, night sweats, skin problems, digestive... more
  • Yoga Teacher Training courses near Bangor. Train as a yoga teacher in the beautiful surroundings of Snowdonia National Park, North Wales.
  • movements by river
    Dru Yoga Foundation in Snowdonia
    8 September, 2016. Snowdonia
    Visit beautiful Snowdonia National Park for two five-day retreats, and learn the foundations of Dru Yoga at the same time. If you want to explore Dru... more
  • feet on log
    This meditation retreat combines Dru Meditation with walks in snowdonia national park, where you’ll find an awareful way of enjoying the beautiful... more
  • drinking water
    Ama pachana detox 4-day retreat
    6 October, 2016. Snowdonia
    Welcome to the only ayurvedic ama pachana detox retreat of its kind available in the UK. achieve better health through the ayurvedic healing... more
  • girl singing
    This course will help you to discover your natural voice and teach you how to project yourself vocally - whether speaking or singing. You will learn... more
  • girl dancing
    Yoga & Dance retreat Oct in Snowdonia
    14 October, 2016. Snowdonia
    Blending together the benefits of yoga and dance, dru dance is an energetic, stress-busting form of Dru Yoga.
  • girl dancing
    This is the Dru Yoga teacher's version of this invigorating and inspiring Dance retreat, in which you can qualify to teach the dance. Blending... more
  • serene woman
    The Dru Meditation teacher training course has been designed as a powerful transformational journey that provides you with the tools to teach... more
  • serene man on lake
    Dru Meditation Foundation in Snowdonia
    3 November, 2016. Snowdonia
    Deepen your experience of meditation over two five-day retreats in Snowdonia, with the Dru Meditation Foundation Course—a powerful programme in which... more
  •  
    Treat yourself to a weekend of relaxing Dru Yoga, nutrition workshops and healthy cooking that will give you vital energy all year!
  • man by lake
    Bhagavad Gita & Meditation Retreat
    1 December, 2016. Snowdonia
    The Bhagavad Gita—the timeless manual for successful living and spiritual realisation. It contains a detailed set of instructions on overcoming... more
  • serene man on lake
    Dru Meditation Foundation in Snowdonia
    19 January, 2017. Snowdonia
    Deepen your experience of meditation over two five-day retreats in Snowdonia, with the Dru Meditation Foundation Course—a powerful programme in which... more
  • serene woman
    The Dru Meditation teacher training course has been designed as a powerful transformational journey that provides you with the tools to teach... more

Dru Yoga events in Manchester, the N West, Cheshire & Wales

Join us for Dru Yoga and Meditation courses, retreats, workshops and tasters. Transform your life and help change our world.

 Contact us

 

Annie Jones, Senior Dru Yoga teacher trainer

You'll always feel great when you do Dru!

Hello, I'm Annie Jones, co-founder of Dru UK and one of the Dru Manchester team. Here at Dru Yoga Manchester we run yoga and meditation courses, 200hr yoga teacher training courses, yoga workshops and local classes in Manchester city centre and across the north west. We are a team of therapists offering 1:2:1 yoga, mentoring and holistic therapies as well as offering online resources such as the Dru Yoga Online Studio and our online meditation course. Meet more of the team by clicking on the button below or why not come along and meet us in person at one of our events.  We'd love to meet you.
 

Dru Manchester

Meet the team

 

Need more help?  Please contact us >

 

With over 25 years experience we are dedicated to finding solutions to enrich and enhance the busy modern lifestyle. Whether you feel tired, have back pain, need direction or simply want to relax and feel nurtured there’s something for everyone! Roll up your mat and come along and meet us!

 

Why Dru?

Neelke Mussche participating in Dru Yoga relaxation

Dru - yoga, meditation, relaxation

This is just what I need ...

 

What so many people appreciate about Dru is that anyone can do it, regardless of age, body shape or ability. Dru is a graceful and potent form of yoga, based on soft flowing movements and yet it can take you to any level of fitness you'd like. It is both deeply relaxing and rejuvenating. Dru yoga uses visualisations and affirmations to help you positively transform how you think and keep your emotions uplifted. You will always feel great when you do Dru! 

What does Dru mean?

Dru comes from the Sanscrit word dhruva, which refers to the stillness that can be experienced in Dru Yoga and Dru Meditation. In the stillness we are able to sit back from everything happening around us, and see and act from a point of clarity and inner calm. Instead of rushing to the end of the week to get some peace, learn how to tap into your own inner stillness each day.

 

Dru is for YOU

So whatever your age and ability, Dru Yoga and Meditation will suit you. Whether it is in a class situation or a private 1:2:1 session where you will have a session tailored to your own individual needs, you will benefit. Annie, Sylvia and the Dru Manchester team are looking forward to meeting you.

Dru - the perfect antidote to stress

Whatever your day has brought you, a Dru Yoga class is just what you need!

A Dru Yoga or Meditation class is the perfect way to unwind after a stressful day. Our Dru teachers will help you to strengthen your body and calm your mind resulting in a happier, healthier you. Using classical yoga postures, Energy Block Release sequences, Dru Yoga postures and sequences, breathing and meditation techniques and soothing relaxations we help you keep mind, body and soul healthy and in balance. Or simply relax and unwind with a therapy tailored to your needs ...

 

Nigel Murphy, Dru Yoga teacher trainer

nIGEL mURPHY

Dru Yoga teacher trainer, uk

Dru Yoga has completely changed the way I approach my life, my work, my attitude to people. It has truly been a journey of self-discovery.

 

Benefits of Dru Yoga

Students who practise Dru Yoga share some of the benefits they experience:-

  • better energy levels
  • improved sleep and reduced anxiety
  • more flexible joints and strength
  • healthier backs
  • improved digestive function
  • lower blood pressure
  • greater clarity and focus
  • breathing problems such as asthma significantly improved

 

Dru Yoga, Dru Meditation, about Dru, Dru health, Dru research, Dru benefits, Dru Ireland

Come along and try Dru for yourself

Just roll up your mat and join us

 

 

 

 

 

 

 

 

 

Excited! Want to know more ...

  • Our newsletter is a great way to keep up with news and events
  • For more information on retreats, holidays and courses ...
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