Dru Sound and Mantra
This 'yoga of sound' course is the ideal way to explore the power of sound. The course is designed to give you the opportunity to explore the science of vibration and sacred sound, and to learn how to use sound to align your body, mind and spirit.
I was always told as a child that I couldn't sing and was always asked to sing quietly. Consequently this had the desired effect and my self-esteem was low. Attending a sound workshop in Wales was an eye-opener (if not a voicebox opener)! It was amazing to share sounds with people and not be laughed at or ridiculed.
The course is suitable for everyone... whether or not you have prior experience of Dru, and there are no prerequisites.
If you have already trained as a Dru Yoga or Dru Meditation teacher, tapping in to the world of Dru Sound will allow you to add a depth to your experience that you have never felt before!
The course takes place over 4 four-day non-residential modules.
In a relaxed, welcoming and fun environment, each module will include a unique blend of movement, relaxation and meditation, enhanced by the use of sound. We'll explore getting the most out of our voice, whether singing or speaking. We'll learn how to make optimal use of music and sound in our lives. And all of this in the company of like-minded people!
Over four modules you will learn:
- Sacred powers of sound
- Finding your own unique voice
- Chanting and mantra and group singing
- The importance of breath and breathing exercises
- Deep listening skills
- An introduction to the Indian music system
- Vocal hamonics and pure tones
- The principles of resonance and entrainment
- Meditation, movement and sound
- The sounds of the chakras, their power and importance
- Leading chanting groups
- Vocal power and the energetics of voice projection
- Mantras to help heal your emotions,
- Mantras for creativity and self-esteem
- The principles of rhythm, melody and harmony
- Pitch and timbre and voice stabilisation
The Sound workshop I attended was fantastic. It was amazing how the energy in the whole auditorium shifted after singing just a few scales and brought home to me what a powerful medium sound is to help reconnect and come to a place of quiet and peace within myself. I cannot recommend highly enough the expertise of the Dru team.
For more info
Feel free to call and have a chat with the team in our office on 02 6161 1462 or email us on firstname.lastname@example.org