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Window of Wisdom #52 with Patricia Brown in Australia
While you are at home, take 20 mins to be with Patricia in her series of Window of Wisdom talks.
The 52nd Window of Wisdom will be on Wednesday 8 June 2022, 7.00 - 7.20 pm AEST
(5.00 - 5.20 pm AWST, 9.00 - 9.20 pm NZST, 6.30 - 6.50 pm ASCT)
At each session she will give you a key teaching that can empower you during these unique and challenging times.
Scroll down for previous Window of Wisdom and Wisdom Evening sessions with Patricia
Dru Wisdom events are an opportunity to transform the way you live your day through the guiding philosophy and science of the yoga and meditation traditions. Learn more about creating a calm & steady mind or a powerful self-belief, how to avoid old patterns or why you react when you want to respond!
Like road maps for life to help guide you to the best version of yourself, "A-Ha" moments are a certainty!
Time: 7.00-7.20pm AEST
Dates: Wednesday 8 June 2022
Cost: This event is free or by donation.
Any questions call 02 6161 1462 or email info@dru.com.au
Dates
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
