Subtle Energetics of Dru Yoga 2024 Australasia
Do you ever find yourself wishing you were not so tired and had more motivation to dive into the fullness of your amazing life?
Would you like to wake up with enthusiasm and drive to take action to make the best choices for yourself consistently through the day?
Whilst some variation in our energy levels throughout the day are a normal and healthy part of our daily rhythm, most of us find on any given day we have concerningly limited periods of feeling energised and motivated to engage in activities at our optimum level.
What if you had more consistent levels of energy throughout your day?
Imagine directly experiencing prana as the driving power that moves everything inside and around you!! Who would you be if you were able to fully harness that vital force?
This exciting course helps you take a deep dive into the pranamaya kosha, our layer of subtle energy that links mind with body. In 3 weekends, you'll explore from a different perspective Dru's unique Energy Block Release and Energy sequences as well as exploring asanas-as-sequence.
You'll begin a magical adventure into the field of our subtle energy and learn how to experience and then move prana itself, the force that conducts the thread of consciousness through all layers of awareness.
You'll discover the keys to Dru's remarkable ability to transform emotions into positive and redesign your mind... and therefore your life!
Who is this course for?
- Any Dru Graduates - come and explore a new way of experiencing well loved postures and sequences through a different lense
- All graduates of 200Hrs Yoga Teacher Training in any tradition
- Anyone who is a keen regular practitioner of yoga over the years.
It's the ideal course for newer graduates, as well as experienced graduates who want to refresh, top up and go deeper into the subtle energetics. And it's a superb way to connect with Dru's deep wisdom in working with energy if you are a practitioner or teacher from any other tradition.
In this course we will:
- discover the hidden sophistication of energy flow
- focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5 and 6 in the Dru tradition)
- enhance your asana practice and asana teaching through pranic awareness
- explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
- explore the qualities and application of the five living forces of prana, the panch prana vayus
Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.
What does the course include?
• 30 hours of live online teaching (and 20 hours of self study/practise). 3 weekends over 11 weeks
• Access to course materials including replays on the Dru Learning Hub
• Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students
What will you take away?
• In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5 and 6.
• Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
• Skilful integration of the fullness of the pranic experience in your asana practice.
How will it help you?
• This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
• And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!
The hours of this course can count towards your 350 or 500 hour Dru Yoga Teacher Training with Dru and/or Level1 or 2 Teacher with Yoga Australia.
Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,
You will receive 30 professional CPD points for Dru Professional Network
Book Now for Early Bird and save $200!! (Ends 6 May)
Course Fees
Full course cost is $1130 or book now to get the Early Bird price of $930 ($200 discount)
You can reserve your place now with an Early Bird registration fee of $150 instead of $350
Registration after 6 May is $350
FEE SCHEDULE
You can pay up front in full: $930 before 6 May or $1130 after 6 May.
OR Pay in instalments:
Early Bird Registration: $150 then 2 subsequent monthly payments of $390
After 6 May: Registration $350 then 2 subsequent monthly payments of $390
Once we have received your registration fee, closer to the course start date we will provide you with a link to set up the other 2 monthly payments in July and August
Cancellation policy
If you cancel before the start of the course, your registration fee is refunded minus an administration fee of $120.
Any cancellations during the course, you will be charged course fees at a pro-rata rate in addition to the $120 administration fee.
Do you have any questions? Please contact the Dru Office
PH: 02 6161 1462
E: info@dru.com.au
Dates
Dru has helped me to transform my life slowly; to find some sunshine despite life's challenges. It works subtly and powerfully to bring us back to balance with ourselves and our inner nature. Dru Yoga is suitable for all people of all abilities. Just go for it!
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
