Coby Langford

As a trained Osteopath and senior Dru Yoga teacher trainer, Coby combines these two disciplines to provide a unique holistic approach to controlling back pain.

With 12 years' experience in these fields, Coby has taken her knowledge and expertise across the UK and Europe, giving lectures, assisting workshops, writing regular health articles and appearing on GMTV’s couch with Lorraine Kelly.

Coby also teaches on the International Dru Yoga Teacher training course, coaching Dru Yoga teachers on how to help students with back pain. She believes the success of a yoga programme is determined by it's precision in being able to target the areas causing the pain.

Her back conditioning programme, available in audio format, is sold internationally by Osteopaths and Yoga Instructors and is stocked by GPs in the UK.