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Shona Sutherland, Director Dru Ayurveda and Dru London
Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.
“When you bring together a group of people who perhaps do not know each other very well and within a week they are able to dance together in joy… it must be worth a look.”
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
I needed this, you gave it to me. I am eternally thankful of everything you have done for me.
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
This was different to any yoga I've done before; mindful and meaningful.
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
The course has taught me to find the power in gentleness. Previously I was used to fast-paced, high energy yoga, but deep down I knew I wanted a more holistic experience of yoga. The course has certainly delivered on this, deepening my knowledge in all sorts of areas and now I know and appreciate that postures/sequences don't have to be physically demanding to be truly powerful. Also, the whole journey has made me realise that I am enough and that you don't have to be perfect to be fabulous! The support from tutors, helpers, Dru Star Lounge is awesome.
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Opens the mind to a different way of working.
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.