Ayurveda Foundation Course 2024 | DruYoga.com

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Ayurveda Foundation Course 2024

16 November, 2024

Discover health-enhancing principles which you can easily apply to your life


A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm, and balanced in this 21st-century world.
 

The ancient science of Ayurveda is one of the fastest-growing holistic approaches to health and wellbeing in western society. It has such a complete understanding of our health - from physical all the way through the mental and emotional to spiritual!
 

  • You'll learn how to optimise your energy levels, immune system and the feeling of vitality
  • You'll learn that you can easily do this by skilfully managing what you eat; what supplements to take; how to nourish your body with exercise, daily rhythm, oiling, self-massage and yoga
  • You'll learn how best to relate to the natural world around you and how to dance with the natural rhythms of life. Ayurveda has the opportunity to take you into a state of health and self-confidence you have always dreamed of
     

Discover how simple changes can radically uplift and improve your whole life experience
 

Everything outside of us affects what goes on inside: the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.  All of these influences have a particular type of impact on our body, mind and emotions.  As you understand yourself better, you will notice how your health, relationships and quality of life improves. 
 

10 reasons to learn Ayurveda...

  1. Reduce stress, worry and fatigue

  2. Maintain a healthy weight

  3. Keep a balanced hormonal system

  4. Minimise inflammation

  5. Reduce symptoms of illness and disease

  6. Cleanse and detox the body

  7. Help overcome insomnia

  8. Reduce bloating and constipation

  9. Create healthy and glowing skin

  10. Improve conditions such as arthritis, tight muscles, IBS, coughs and colds
     

For full details of the course, including live session & tutorial dates and full details of costs and how the course will be presented please look in the tabs below.

 

If you are a member of the Dru Professional Network you will be able to accrue 11 CPD hours for attendance at this course. Attendees from other yoga schools will need to check individually for their own CPD credits.

Dates:

Saturday 16th, 23rd, 30th November & 7th December (with additional group tutorial sessions)
(Registration open until 9th November 2024)
 

Price:   Standard cost of the course -  £395.  Early Bird: £295 - if paid by 25 October 2024

DPN (Dru Professional Network) members: £330
 

The cost of the course includes tuition, recorded and live sessions and an online version of the illustrated course manuals (hard copies available at extra cost) and full access to our online community platform. 
 

If you require a payment plan for either of the amounts above, please email hello@druworldwide.com).

The CPD points awarded to this course is 11.

For more information:

Email: ayurveda@druworldwide.com.

Call: 01248 602 900, extension 205 (Contact hours 9am - 11am Monday to Friday)

Dates

Saturday, November 16, 2024 - 11:00
 to 
Saturday, December 7, 2024 - 11:00
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Cornwall

Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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