Creating a Unique Health Plan in a Busy World
Combining Functional Medicine with Yoga, Meditation & Ayurveda
Functional Medicine looks for root causes of disease in our bodies. It focuses on the relationship between internal (mind, body, spirit) and external (physical and social environment) aspects of ourselves as well as genetic makeup, and how we can come to a deep state of healing.
In this workshop:
Dr Evi Op de Beeck MD CFMP will discuss causes of disease and how to use this knowledge to create a health plan that is unique to you to prevent and/or reverse your symptoms and introduce you to the principles of Functional Medicine:
• Relationship between internal (mind, body, spirit) and external (physical and social environment) aspects of ourselves
• How to develop a mindset that promotes health and healing
• How to use this knowledge to create a health plan that is unique to you
Chandra Goswami will give you a unique experience of the beneficial aspects of yoga, meditation and Ayurveda:
• how you can use simple practices to create better health
• your ayurvedic constitution and how to use this to optimise your health plan
Scientific research is catching up on how health promoting these disciplines are, and how we can use simple practices to create better health. Chandra will also take you through a picture of your unique ayurvedic constitution and how you can use this to optimise your health plan.
Limited spaces available, so please book early. Thank you.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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