Yoga and Ayurvedic Cookery workshop in Epsom | DruYoga.com

MENU
Ayurveda healthy food Ayurveda healthy food
 

 

Yoga and Ayurvedic Cookery workshop in Epsom

This event has passed. Here are some other events coming up...

10 June, 2018

Eat. Heal. Evolve.

Welcome to the best health programme in the world... Ayurveda, the science of eternal youth. This introduction to Ayurveda and yoga workshop will give you a taste of the magic and mystery of these ancient sciences. I guarantee that you will be wanting to know more and more. Enjoy invigorating yoga for your personality type, cookery demos and amazing food!

 

  • Yoga and meditation for your dosha
  • The six tastes and their significance for your health
  • Ayurvedic cookery demonstration
  • Ayurvedic shared lunch
  • Yoga nidra (deep relaxation)
  • ‘Dinacharya’ your daily ayurvedic health regime
  • Ayurvedic Q&A with Keith and Barbara
  • Bring a small vegetarian dish to share

Prices and booking

Times: 10am - 4pm
Price: £55
Venue: 126 Manor Green Rd, Epsom KT19 8LN 

CPD: 3 professional points
CPD: 3 personal points

Dates

Sunday, June 10, 2018 - 10:00
 to 
16:00
avatar butterfly on clover
Fitness & yoga teacher

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Amazing weekend of yoga, walking and meditation. Such a beautiful place full of amazing people. Staff are very helpful and supportive and the food is superb. Would highly recommend a visit.

Other events you might be interested in...

We're sorry, we can't find any events like this at the moment.

Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!