Yoga and Ayurvedic Cookery workshop in Epsom |

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Yoga and Ayurvedic Cookery workshop in Epsom

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10 June, 2018

Eat. Heal. Evolve.

Welcome to the best health programme in the world... Ayurveda, the science of eternal youth. This introduction to Ayurveda and yoga workshop will give you a taste of the magic and mystery of these ancient sciences. I guarantee that you will be wanting to know more and more. Enjoy invigorating yoga for your personality type, cookery demos and amazing food!


  • Yoga and meditation for your dosha
  • The six tastes and their significance for your health
  • Ayurvedic cookery demonstration
  • Ayurvedic shared lunch
  • Yoga nidra (deep relaxation)
  • ‘Dinacharya’ your daily ayurvedic health regime
  • Ayurvedic Q&A with Keith and Barbara
  • Bring a small vegetarian dish to share

Prices and booking

Times: 10am - 4pm
Price: £55
Venue: 126 Manor Green Rd, Epsom KT19 8LN 

CPD: 3 professional points
CPD: 3 personal points


Sunday, June 10, 2018 - 10:00
avatar butterfly on clover
Fitness & yoga teacher

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.


Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Amazing weekend of yoga, walking and meditation. Such a beautiful place full of amazing people. Staff are very helpful and supportive and the food is superb. Would highly recommend a visit.

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