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This course has made me feel calmer, more in my body and more at peace with myself. I’ve discovered more about how my body works in these two weeks than in my four years of dance training!
Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.
I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my yoga. Yet I was completely unaware how much of a difference it has gone on to make.
The scope for self development was absolutely massive.
I knew it would be good for me, I knew it would benefit me, but I had absolutely no idea how just much it actually would benefit my life. It was incredible.
I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my practice. I was completely unaware how much of a difference it has gone on to make.
The scope for self development was absolutely massive.