Dru Yoga Taster day - Elgin
Enhance your wellbeing using the tools from Dru Yoga in this welcoming workshop. Experience the energetic flow of Dru Yoga through gentle sequences. Explore the benefits to body, mind and spirit from the Dru approach using classic yoga postures followed by and enjoyable deep relaxation.
A Taster is an ideal opportunity to meet our Dru Yoga teacher trainers and network with other yoga students and teachers from your local area. Dru Yoga Tasters are held nation-wide as morning, afternoon or day events. On occasions we even open up the first day or so of a Dru Yoga teacher training course for you to try. These days are particularly useful if you are thinking of joining the Dru Yoga Foundation or Teacher Training courses and would like to experience what they're really like.
Our Dru Yoga Tasters are kept at a low cost to enable you to explore Dru more fully - and hopefully come to love it as much as we do!
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.
Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.