Post Grad Workshop with Chandra Goswami - Insch, Mar 2018
Dru Yoga & Ayurveda - the 5-point Plan to Vibrant Health & Energy
Discover the limitations you may be placing on yourself at the different kosha levels and how to transform these.
We'll explore impactful health rituals and kosha techniques that create positive change.
In this powerful workshop Chandra will share techniques taken from both Dru and Ayurveda.
Any questions? Call Dru Scotland on 01324 820392 or email firstname.lastname@example.org
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.