Workshop - Yoga, Celebration and Empowerment - Leeds, May 2019
Join us for an inspirational day of yoga and meditation workshops, presentations and celebrations held in Leeds. In the morning you have a choice of two fantastic workshops to help you find more joy in your practice, whether you’re a beginner or a Dru teacher.
The afternoon is a rare opportunity to hear Louise Rowan inspire you with a practical presentation to help you achieve your dreams and goals.
She will be joined by Mona Fairholme who has been responsible for establishing Dru Yoga in Leeds over the last 17 years.
We will finish by celebrating Mona's Birthday and the World Peace Flame anniversary with tea and Birthday cake!
Saturday 4 May 2019 9.30am - 5.30pm
Venue Leeds Trinity University College, Horsforth, Leeds LS18 5HD
Prices Morning £35.00 afternoon £20.00 whole day £50.00 including a light lunch and refreshments and Birthday Cake
9.30am – 10.15am Registration arrive network
10.30am – 1.00pm Morning workshop (choose from the workshop options below)
1.00pm - 2.30pm Light Lunch provided for you
2.30pm Afternoon presentation - International speaker Louise Rowan will inspire you to ‘ignite your dreams and live the life you want
Mona Fairholme will share her journey through Dru,
World Peace Flame presentation
4.00pm CELEBRATION - there's lots to celebrate! Mona's Birthday - Dru is 41 - World Peace Flame is 20 and we have a new Dru Centre in Otley !!
Morning Workshop option 1: Devi Namaskara
with Nanna Coppens & Stevie Foster
The programme also includes:
It is important to note that this session is designed for yogis who like a challenge and want to develop their fitness and suppleness as well as inner power. It is therefore not recommended for people with heart, lung or inflammatory joint conditions. Please bring a non-slip mat, cushion, blanket, strap, yoga brick, notebook & pen and water bottle..
Morning Workshop option 2: Chakra Attunement
with Jane O'Halloran & Isabel Carter
If you prefer a gentler paced session, we recommend the Chakra Attunement workshop. You will explore yoga, chakra meditation and mudra which create a feeling of ‘Poornam’ or fullness to remind you that you’re always complete and whole, just as you are. The workshop will finish with a powerful meditation technique using mudras and sound to take your experience of the chakras to the next level.
This is an experiential workshop, anchoring ancient yogic science and making it practical for modern living.
The programme includes:
Afternoon presentation: Empowerment
with International speaker Louise Rowan
Whether you want better health, improved relationships, greater abundance or spiritual peace of mind, Louise will share keys that can unlock the barriers that can stop you moving forward. She will also teach you a movement sequence which accesses the Vignanamaya Kosha, the layer of manifestation. In the session she will help you: Design your day so you can achieve your highest goals · Create more time for your life’s priorities. Activate the 8 powers which will ignite your dreams.
Price: £50.00 for the day £35.00 morning £20 afternoon.
Includes refreshments, light lunch and birthday cake!
Book Online or Bank Transfer
BACS Leeds Dru Yoga 40-35-33 a/c 71489100
Reference: your name and 4th May
Contact Mona Fairholme at
E: email@example.com M: 07534 006 092
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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