Journey through the Koshas

12 May, 2018

Understanding koshas is the essence of Dru Yoga.

Learn about the five layers of human experience and how you can seamlessly weave them into postures and sequences to arrive at your ultimate destination—the authentic Self.

Prices & Booking


2.30pm – 6.30pm

CPD: 3 professional points

Any questions? Call 01273 725327 or email

Download the course prospectus


Saturday, May 12, 2018 - 14:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.