Dru Meditation taster in Glasgow; Helping you flow with life
Dru Meditation Glasgow: 'Helping you flow with life'
A three hour workshop using Dru Meditation principles to get the most out of your life!
These Taster Days are hugely enjoyable and practical, exploring basic principles that create a successful meditation practice. Meet the tutors and get all your questions answered about the more indepth Dru Meditation Training Course.
Regular experience of deep meditation creates profound change which benefits many aspects of our lives. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.
This course has been designed as a powerful transformational journey that provides you with the tools to examine and transform ways of being that you find unhelpful so that you can engage with your life in a positive and successful way.
It takes you deeply into the science of meditation showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we express ourselves in the world.
For more information call 01324820392
or email: email@example.com
Both workshops complemented each other well and were relaxing, inspiring, friendly, open and enjoyable!
It is really good to experience different teachers. There is always something new to learn.
Yoga changed my life! I started the course feeling anxious, unsure of myself and afraid of the future. I finished it empowered, confident and ready to teach Dru Yoga to anyone that wants to learn!