Dru Yoga masterclass in Harrowbarrow - the South West
DRU YOGA MASTERCLASS FOR YOGA TEACHERS - The Radiant Heart - the new EBR8
We all want to ensure that every student gets the most from their yoga lessons. It is the teacher's responsibility to juggle many different students in the same class, keeping everyone safe whilst at the same time giving movements and sequences suitable for a diverse range of flexibility, strength, co-ordination and more! A tall order indeed and yet one we all rise to, spurred on by our yearning to provide the best experience for our students.
Padma will be leading this fascinating and unique workshop on the power of the heart.
The heart is a key organ of the body. The size of a fist, it generates an electromagnetic field 60 times greater in amplitude to that of the brain. This means the heart is a powerful organ, and its influence far exceeds that of the brain.
On the physical level the heart aids the circulatory system; energetically it balances the organs and creates inner harmony. Spiritually the heart entrains or aligns our system to that of the universe, giving us a sense of total oneness and connection.
The sequence of the 'radiant heart' works on all three levels, empowering the heart to function in an optimum way.
"As we learn to tap into our heart’s intelligence, it increases our vitality, our resilience, and especially our health and happiness." Dr. Rollin McCraty
This workshop will focus on understanding and working with the physical, emotional and spiritual heart. Padma will guide you through an in-depth exploration of the vital Anahata chakra, or our spiritual heart centre, that helps us evolve and gain our freedom.
The day’s programme will include:
- 12 movements to open the heart centre and create an optimum healing environment
- knowledge on the 3 powers of the soul
- how to maintain and strengthen these 3 powers with the aid of meditation and energetic mudras
- an understanding of the 3 most vital pillars that help spiritual progress on a day to day basis.
- and of course there’ll be relaxation, fun bodywork, meditations and presentations to help you anchor a complete experience.
So don’t miss this opportunity to be with Padma and the team in Harrowbarrow. We look forward to seeing you all!
This workshop receives 6 CPD points
Padma and the Dru Southwest team
Prices and booking
Price includes tuition, and morning and afternoon tea.
Cost £50 DPN members £40
£70 to attend both Saturday 22nd and Sunday 23rd April : This special discount cannot be booked online - please contact Imogen Groves).
Bookings contact: Imogen Groves
tel: 01404 46637
address: 4 Walnut Road, Honiton, EX14 2UG
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.