Dru Yoga foundation course in the South West
Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.
Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.
This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga teacher training course if you wish, with the first quarter credited to you.
Course structure & fees
4 weekends over 5 months
- 17/18 June 2017
- 22/23 July 2017
- 2/3 September 2017
- 14/15 October 2017
4 monthly payments of £174
For more information call Anne or Bob on 01579 351385
or email: firstname.lastname@example.org
Please note bookings are essential
This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!
Dru is the power tool I use to clear the debris from my body and mind.
I learned about various aspects of Dru in a relaxed and friendly environment. As someone who does not mix easily, I felt at home immediately.