Try Out - Dru Yoga training course | DruYoga.com

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Try Out - Dru Yoga training course

8 April, 2023

Taster Workshop for Yoga Teacher Training

What makes Dru Yoga Teacher Training different from other trainings? 

This course will help you:

  • Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
  • Teach you skills to empower people to become anchored within.
  • Give you a supportive community with a shared goal of making a positive impact in the world.

Come along and meet the tutors in this 'in-person' session; experience the power, joy and stillness that is Dru Yoga and have your questions answered. 

We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.

When 450 Dru Yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels 
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood 
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.

So come and have a go and discover how this course can transform your inner and outer health—at all levels.

Any questions? Call Anne on 07818 625567 or email southwest@druworldwide.com

Prices and booking

Price: £10
Time: 2pm to 4.30pm
Venue: St Erme Village Hall, Church Close, St Erme, Truro, TR4 9BJ
 

Dates

Saturday, April 8, 2023 - 14:00
 to 
16:30
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Steph Mayo
Scotland
The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.
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Kara Chambers
Whimple, Devon

Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.

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Michelle Marcuzzo
Administrative Assistant & Dru Yoga Teacher, Australia
My experience of the Spirituality of Yoga course was that it was truly amazing!  Teachers of Dru and students alike, can really gain from the support and wisdom of this beautiful course.  It reminds us gently and realistically, of all of that we can aspire to and how to achieve it within our daily 'sadhana' setting, so that we can be 'true to ourselves', whilst offering more to others.   The extra support and guidance offered, before, during and after the course, if required, makes it even more remarkable.  I found it to be a wonderful course to do, particularly during these most challenging times.  I would recommend it to everyone.

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