The Radiant Heart - CPD - 3-5-2020
In this workshop we will explore the energetics and power behind the sequence of the Radiant Heart (EBR8).
This CPD session has been designed for Dru Yoga or Meditation teachers and/or people with a regular energy-based personal yoga practice.
In this workshop, we will break down the sequence of the Radiant Heart to explore how you could teach it to your students. And, more importantly, I will share how you can use this sequence to:
1. Create a kavacha (shield) of light
2. Strengthen your energy field at pranamaya kosha
3. Radiate love, compassion and acceptance as your new ‘normal’.
Look forward to seeing you there,
Anouschka x
Dates

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.