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Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.