Mudras, mantra and the magic of Gayatri
RAAAAHHHHH!
Lalita Doerstel
Bring greater balance to your five koshas
The five layers of your being, by using just 5 mudras with affirmation and awareness.
Our hands are our gifts of bringing our lives into action and our fingers are energetic tools to greater health and happiness.
Mudras for the five koshas
RAAAAHHHHH!
Thoughts about Shravana, the art of listening
RAAAAHHHHH!
Dharana Concentration
The master of concentration is elimination
How can we spread light in the world?
Lalita explores the nature of light in our lives, and looks at a beautiful translation of the Gayatri mantra. She suggests practical ways that we can spread light in the world, by the love we show others and the words we choose to speak to them.
Inner Light Radiance
RAAAAHHHHH!
Slow down with no time to lose
RAAAAHHHHH!
Heart Shakti
The magical moment of a first heartbeat
The concept of the musk deer
RAAAAHHHHH!
Pages
