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Ayurveda Foundation Course Q&A - Nov
Interested in finding out about the Ayurveda Foundation course?
Join us live for a Q&A session with our top international tutors. Find out how this course can positively transform your health and your life.
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
About the Foundation course
Whether you are a seasoned yoga or meditation teacher, new to the health journey, or familiar with Ayurveda, this course will give you an extensive toolkit that will revolutionise your life.
- Find out your unique constitution
- Improve your diet
- Re-design your yoga and meditation practice
- Help improve health conditions such as insomnia, joint pain, fatigue, anxiety and stress.
- Re-align with the natural laws of creation
- Regain abundant energy and enthusiasm
Click here to find out more about the Ayurveda Foundation Course.
Dates
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
