The course has taught me to find the power in gentleness. Previously I was used to fast-paced, high energy yoga, but deep down I knew I wanted a more holistic experience of yoga. The course has certainly delivered on this, deepening my knowledge in all sorts of areas and now I know and appreciate that postures/sequences don't have to be physically demanding to be truly powerful. Also, the whole journey has made me realise that I am enough and that you don't have to be perfect to be fabulous! The support from tutors, helpers, Dru Star Lounge is awesome.
Spirituality of Yoga
This course has helped to build trust in Life, that everything flows in divine time for my higher good. I am learning to tune in to my energy and intuition to know the next right steps - when to take action and when to step back, have patience and let life unfold.
Learning how to be calm and connect with the earth is a precious lesson.
Other events you might be interested in...
Ayurveda Detox Live Q&A session
9 February, 2023. Online & localLive Q&A for the 5 Day Ayurveda Detox. Meet senior tutors and ask questions about the course and how Ayurveda can transform your life
Live Dru Yoga classes with Christiane
9 February, 2023. BethesdaIn this set of 3 classes you will learn ancient yoga postures and dynamic sequences to give you radiant health and vitality!
Masterclass: Ayurveda for Women's Health
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Algarve Retreat Feb 2023: Yoga, Meditation & Chakra Balancing
22 February, 2023. AlbufeiraDo you need a complete reset of your body, mind and spirit? If so, then don’t miss this potent retreat where you will deepen your yoga and meditation... more
5-Day Ayurvedic Detox Retreat@Home
25 February, 2023.A change-of-season, gentle kitcheri-based cleanse, in the comfort of your own home, to detox body and mind, boost energy, reset digestion and improve... more
Dru Yoga & Dance to boost your vitality
25 February, 2023. SnowdoniaThis workshop is perfect for anyone wanting to explore Dru Yoga in more depth, and get a taste of a dynamic Dru Dance sequence to boost your vitality...
Blissful Meditation, Mantra and Gong Bath replay for Jan and Feb 2023
28 February, 2023.Enjoy the soothing effects of blissful meditation after a nurturing mantra and gong bath to help you have a great night's sleep. You'll... more
The Subtle Energetics of Dru Yoga
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Become a Dru Breath Coach
18 March, 2023.Welcome to the world of breath coaching and the incredible power of the breath. Breathwork is a fantastic way to develop a coaching career and help... more
Yoga Foundation Course, National - April 2023
30 April, 2023. Online & localLearn the essential foundations of Dru Yoga - a stepping stone on your Dru Yoga journey.
Yoga Teacher Training Course, National - April 2023
30 April, 2023. Online & localQualify as a Dru Yoga Teacher. Join us in person, for the start of this incredible course.
Spring Yoga & Walking Retreat in Eryri-Snowdonia
11 May, 2023. SnowdoniaJoin the Dru team for an in-person spring retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Ayurveda Health Coach Diploma
20 May, 2023.Promote health and wellbeing from an Ayurvedic perspective – by giving individual consultations and treatment advice to clients on diet, lifestyle,... more
Meditation, Walking & Pranayama Retreat
15 June, 2023.For advanced practitioners to dive into profound meditation and pranayama amidst the breath-taking scenery of Snowdonia.
Celebrate Life Retreat: Kirtan, Song and Mantra in Eryri-Snowdonia
27 July, 2023. SnowdoniaJoin the Dru kirtan team for an in-person summer retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Blissful Meditation, Yoga & Walking Retreat
17 August, 2023. SnowdoniaDeepen your yoga and meditation practice in the beautiful setting of the Snowdonia National Park