Masterclass - Relaxation for the 3 modes of living - 16 June 21 | DruYoga.com

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Masterclass - Relaxation for the 3 modes of living - 16 June 21

16 June, 2021
(Registration open till December 2025)

In the excitement of an increasingly connected post lock-down summer, many of us are filling our diaries to exhaustion. Time to relax and regain perspective!

This beautiful evening is going to take you through three special relaxation techniques for the three Ayurvedic doshas.

If you are weighed down and having trouble stirring, you probably need a kapha relaxation. We'll start here, to get you up and going again, full of zest.

If you are becoming so driven that your diary is in danger of exploding from over-use, you probably need a pitta relaxation to decrease your fire. That's next in this bliss out evening.

And if you have become so frantic you have a tendency to be all over the place in your creative urge for fun, you probably need a vatta relaxation. We'll finish with that to soothe your heart and rest in profound stillness.

From there your perspective is clear, and you can recall why you do what you do, choose wisely and make a brilliant contribution to the next couple of months.

This masterclass is an excellent preparation for the upcoming Ayurveda Foundation course

And for those of you with a more yogic bent its a perfect sample of our upcoming Dru Relaxation and Nidra retreat. Bliss!

Andrew Wells has helped pioneer Dru's work in conflict zones, in which the art of relaxation was so very crucial, and is the collator of the relaxation section in the Dru Yoga teacher training course. He is looking forward to seeing you for a discovery of just how easy it is to get your life back into alignment.

And how easy it is to feel staggeringly good after an hour of relaxation! 

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, June 16, 2021 - 19:00
 to 
20:00
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Weston-super-mare

What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within.  Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.

Jordan Scotney, Dru Yoga student and musician
Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.

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The Netherlands
The Algarve retreat gave me the best gift – to finally believe in myself. I enjoyed walking on the beach every morning to watch the sunrise – to be so close to the sea was wonderful. I loved working with the Dru teachers and appreciated the mentoring sessions – I felt I let go of a lot of personal issues. Thank you!

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