Spirituality of Yoga Course
The spirituality of yoga course and sangha have connected all the dots in my life and have given me a greater sense of connection to my Self and to all the beautiful souls around me.
What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within. Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.
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