Live Class - Dru Yoga Meets Creative Movement
Launch into something new this autumn: Enjoy the beauty of Dru Yoga flow and give your body and mind the space and joy to express itself, without having to stick to any set boundaries!
This set of three classes taught by teacher trainer Christiane Saar includes Dru sequence work combined with creative and freely expressed elements of movement within it. They are designed to give you something new, something that’s fun and quirky, allowing yourself and your emotions to be free, and something to explore that's unique to YOU.
Its aim is to leave you fresh, energised and invigorated yet with the depth of inner space and insight which Dru Yoga so effectively provides.
You will be able to work within the abilities of your own body all throughout the session.
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this session. Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £24.95
3 classes: Thurs 14th, 21th & 28th Oct, 7.00 - 8.00 pm
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. If you've missed the first live class it will become available to you as soon as you register.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
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