Experiencing the five Koshas (Try Out for Yoga Teacher Training)
Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022) is for you while enjoying a nurturing session of Dru Yoga.
This themed online try out will give you an experience of the 5 layers of our human experience, known as the KOSHAS in Yogic philosophy.
Do you ever find that you might attend a yoga class and it's sort of like a game of Twister - the sequences might be so fast paced and complicated that you're so focussed on putting your right hand here, and lifting your left leg there... In these kinds of classes, we focus on just what our physical body is doing next, and that's where our awareness (and thus the benefits of our practice), stops.
In Dru Yoga, teachers guide their students through experiencing all five koshas during a class, not just the physical body and the breath body. Dru Yoga incorporates your mind, emotions, thoughts, intuitions, and ultimately your connection to all beings, to make your yoga practice something that transforms you from the inside out.
If you would prefer an in-depth exploration and personal attention then look no further.
This Try Out is all about YOU!
These enjoyable and fascinating Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.
This live, highly interactive zoom Dru Yoga session and Q&A with a senior teacher trainer will give you a great overview of the Dru Yoga Teacher Training Course.
Experience Dru Yoga, ask questions, meet like-minded people and get a real feel for the course.
This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.
Come and explore some of the aspects of the course.
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 19th October 2022 - online
Time: 6.30pm – 8.00pm
Investment: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact us at Dru London
Mob: 01372 725 327
Email: london@druworldwide.com
Dates
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
A perfect day. I felt a bit tired in the afternoon and a little resistent to working in a group - it turned out to be the best bit!! Full of joy!