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I enjoyed all of this workshop, but particularly EBR3 and the flowing tree. My overall impression was that this workshop was great; very peaceful and as a complete beginner, easy for me to do.
Dru Yoga is very special, beautiful and powerful on all levels
What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.