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Meditation Retreat: Snowdonia, Feb 2020

21 February, 2020

Meditation is one of the most effective ways of reducing stress, boosting the immune system and even looking younger!

This retreat will introduce you to key Dru Meditation techniques for developing a calm, clear mind. You’ll learn the Dru Yoga postures which prepare the body best for sitting, as well as enjoying progressive guided meditation sessions with our expert teachers. There will also be time for relaxation and walks in glorious Snowdonia—the perfect weekend for restoring your inner calm. If you are interested in the Dru Meditation Teacher Training Course, then this is also the ideal preparation.

Prices and booking

Price includes tuition, food and accommodation.
Ensuite room: £395 shared, £465 single

Contact & info 

01248 602900
hello@druworldwide.com

Download Retreat Brochure

 

Dates

Friday, February 21, 2020 - 17:00
 to 
Sunday, February 23, 2020 - 14:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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