Yoga & walking retreat in Snowdonia August 2017
If you’re in need of a rejuvenating break then take a few days away to walk through some of the world’s most beautiful scenery—the landscape of North Wales.
This yoga holiday will include mornings of Dru Yoga and Dru Meditation, followed by a delicious lunch, then afternoon guided walks in the beautiful Snowdonia National Park or along the coastal paths of Anglesey.
The walks will be around 4 hours long, including breaks, and will take you to hills, forests, waterfalls and lakes. You’ll also enjoy de-stressing relaxation sessions and optional therapies to help you to relax and re-charge.
This holiday is from Friday evening till Monday lunchtime and is suitable for people of good fitness levels. For overseas guests it’s an ideal introduction to the beauty of North Wales.
Lovely teachers and lovely practices.
I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.