Yantras & sacred art retreat September 2017
Yantras are the most powerful of all mandalas (symmetric designs that focus the mind and induce meditation). They work with the energy and psychology of the unconscious mind.
The very process of creating certain yantras has the effect of ‘rewiring’ the brain. This process is continued by using very specific meditation practices that complement each yantra.
In this retreat you will be creating one of the most ancient and sacred yantras, with the intention of unblocking the unconscious mind and gaining wisdom and direction in your life. You will be guided to help choose the optimum colour sequence for your yantra and help will be given for those who need technical assistance.
Yoga sessions and short countryside walks are also included.
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.