Spring Yoga & Walking Retreat in Eryri-Snowdonia
This event has passed. Here are some other events coming up...
.jpg)
The retreat will give you the energy, inspiration and support to deepen your yoga and meditation practice.
May is one of the most beautiful months to treat yourself to an in-person retreat at the home of Dru Yoga's international work - Snowdonia Mountain Lodge. Join Jane CLapham and an experienced team of tutors who will guide you through an inspirational and transformative four-day retreat. Mornings will include powerful Dru Yoga, Meditation and Mantra sessions to help you stretch, relax and connect with your soul. Each afternoon will be a guided walk with meditation and yoga in stunning Eryri - Snowdonia National Park.
This retreat will help you reconnect to your yoga and meditation practice, through transformative Dru yoga sessions, in-depth meditations in nature, and relaxation sessions, in the beautiful venue of Snowdonia Mountain Lodge. It's a time to connect in real life with friends old and new, to strengthen and refocus ourselves and find new direction in these challenging times. Gentle, guided walks encompassing ancient bluebell woodlands, and majestic mountains - what more could anyone want?
- Re-energise your yoga practice.
- Fall in love again with your meditation practice and find inner tranquillity.
- Melt away stress while walking in Eryri - Snowdonia National Park.
- Take time for yourself and prioritise your health and well-being.
Practical details
- This non-residential retreat will take place at the Dru Centre at Snowdonia Mountain Lodge.
- Yoga and meditation sessions will take place at the Dru Centre with walks in the beautiful surrounding countryside of Snowdonia.
- Lunch, a light supper, tea and coffee are included.
- Bed and breakfast are not included - we will provide a list of local accommodations of varying types from hotels to bunkhouses!
DATES
11-14 May 2023
PRICES
Includes: 3 days of tuition, guided walks, talks, lunch, simple supper and tea & coffee.
Choose from 2 payment options:
- Standard Price: £425
- Deposit of £150 to secure your place, and pay the remainder by 31st March 2023
Accommodation
This is a non-residential retreat, so please book your accommodation separately. See 'Accommodation Options' below.
Dates
The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
Warm and welcoming facilitators with clear instructions and guidance.