The Yogic Science of Easing Zoom Fatigue! - a group mentoring with Andrew | DruYoga.com

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The Yogic Science of Easing Zoom Fatigue! - a group mentoring with Andrew

28 September, 2023
(Registration open till December 2025)

Are you over-cooked on Zoom? What if you could transform your time online so you feel energised, connected and alive?

This group mentoring is for you if you teach classes, run groups or attend meetings and courses online, and want to learn how to apply insights from yogic science to transform your time spent at the computer.

Most of us can't drop our online activities - this new online world isn't going away - so how can we make the best of it? Or maybe even befriend it?

It turns out that there are amazing yogic solutions to Zoom Fatigue, and some of them are really exciting! Some of these solutions reach deep into the heart of your experience of your subtle energy body and show you new ways to reach into your higher koshas, your higher levels of consciousness. 

In this interactive group mentoring, Andrew will help you find great solutions to your online experience. Together, we'll combine very practical understandings of the physical laws governing how you feel around a computer with Dru's deep understanding of the higher koshas.

We'll start by exploring ergonomics in a whole new way, and then go on to discovering how to create a nurturing, nature-style presence in and around your computer and its backdrop. 

From there, we'll explore your subtle body's experience of teaching or being in a group online. The possibilities here are exciting! We'll interact personally and explore how being online affects your pranic, emotional and knowing layers of awareness. You'll have a chance to explore how you hold your attention and energetic processes when online. In this, we'll discover that some of us may be unintentionally be interacting with our energy body in ways that are profoundly energy-draining. 

Where that is the case, the solutions have the potential to be far-reaching. 

I hope we'll discover ways of understanding the needs of your students, your group members or your own body in ways that take you far beyond your subtle energy body and into the heart of soulful being. It's possible in this mentoring you could uncover new ways to access your intuitive understanding of people's needs. It's even possible you could learn how to be with people directly from manomaya kosha or even higher. If so, this could be a most special turning point. It would lead to a tremendous increase in the energy you have available within an online class, and indeed throughout many arenas of your life. 

Welcome to an opportunity to take your online experience to a whole new level. We aim to help you make your online experience as vibrant as possible, and far beyond that, we hope you might discover potentials you never knew you had!

Andrew has been a prime architect of Dru's online teaching, and in this group mentoring aims to help you find your own solutions to being online that work for you.

 

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.  

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Live CPD 60-75 min session and ongoing access to your recording

Price: £29

or £22
if you are a DPN member or doing a sizeable amount of volunteering with Dru*

Please be prepared for this 60 minute session to extend to 75 minutes depending on the needs of the group.

Dates

Thursday, September 28, 2023 - 19:00
 to 
20:00
Testimonial default avatar image
Cornwall, UK

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

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Hampshire

An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.

Avatar daffodil
Dru Yoga teacher & complimentary therapist

What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.

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