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ONLINE Try Out: Yoga Teacher Training (Midlands)
In this online Dru Yoga session you will receive a great overview of the Dru Yoga Teacher Training Course whilst enjoying a nurturing session of Dru Yoga.
Whether you want to train as a Dru Yoga teacher or are seeking to deepen and enrich your own yoga practice this course is the perfect combination of training and self-development.
During this morning session of yoga, you will have the opportunity to meet some of the senior tutors, ask questions and get a real feel for the course.
This deeply transformative in-person 200-hour course is spread over 12 months.
Come and explore the key components of of the Dru Yoga teacher training course:
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 14th December 2022
Time: 7.00pm – 8.30pm
Price: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact Joshna Patel
Mob: 07957424381
Email: joshna@druworldwide.com
Dates
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
