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Yoga & weight loss retreat in Snowdonia June 2017

2 June, 2017

You can reach your ideal weight easily by combining the correct yoga with a nutritious diet and balanced lifestyle.

This retreat is not about dieting in the normal way and doesn’t involve calorie counting. Instead we apply specific Ayurvedic principles to find the correct yoga, diet and lifestyle that is just right for you. It is about being kind to yourself, using natural foods and gentle exercise to help you maintain a healthy weight, and feel good too. With the right foods, it may even be possible to eat more and weigh less!  

Tutor’s blog: druyoga.com/yoga-online/ yogic-health-tips

  • Weight loss yoga tailored for your body type.
  • Weight loss cookery demonstrations.
  • Natural foods that are nourishing and sustaining.
  • Herbs and supplements for more energy.
  • Health tips for more vitality.

Download 2017 Retreats Brochure >

Prices & booking

Price includes tuition, food and accommodation.
Ensuite room: £360 shared or £430 single

Contact & info 

01248 602900
hello@druworldwide.com

Download 2017 Retreats Brochure >

 

Dates

Friday, June 2, 2017 - 17:00
 to 
Sunday, June 4, 2017 - 14:30
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Student reflexologist, Cornwall

The day was wonderful!  Thank you.  Dru Yoga is amazing; everyone should try it!

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Devon

It is really good to experience different teachers. There is always something new to learn.

Yamuna, Age 14, Totnes
Age 14, Totnes

I think this course offers so many amazing life skills that everyone deserves to know.