Ayurveda Immersion - 4: Yoga for Balancing Kapha | DruYoga.com

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Ayurveda Immersion - 4: Yoga for Balancing Kapha

18 January, 2021
(Registration open till December 2030)

Yoga for Balancing Kapha

Don’t you just love your yoga practice? We sure do!

How about spicing things up and sprinkle some ayurvedic understanding into your practise that encourages a greater sense of balance, harmony, self awareness and health?

Learn how to integrate your understanding of both yoga and ayurveda to turn yourself into a doshic alchemist!

By using ayurvedic adjustments in your yoga practice you can intentionally target imbalances like anxiety, stress or lethargy.

In this particular practice you will experience how to enliven and energise the stable and steady qualities of kapha, using a combination of postures, relaxation, and breath - with an emphasis on HOW you practice as that’s where the greatest benefit comes from when using a yoga practice to balance the doshas.

 

 

Replays will be available and can be found in your druyoga.com account. Log into druyoga.com and go to My Account - Online Events.

Here's a brief overview of the dates & themes for each of the 8 sessions:

 

Prices & Booking

Individual Webinars: £25 each

Full Immersion (8 Webinar Package): £160  (save £40!).  To book the full series @ £160 please go to: Full Immersion series

For more information
Email: katharina@druworldwide.com

For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)

Dates

Monday, January 18, 2021 - 18:30
 to 
19:45
avatar butterfly on clover
Retired photographer, Totnes, Devon

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

avatar butterfly on clover
Cornwall

Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.

Avatar daffodil
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

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