Yogic Wellbeing FREE Class
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These free 1hour online classes give you a taste of how you can master your personal yoga practice for better wellbeing!
It's the ideal way to find out more about the Essence of Yogic Wellbeing course!
Take the first step towards:
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Your own easy practice for better health and wellbeing
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Understanding how yoga, ayurveda and meditation can support you this year
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Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world
Come away:
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With a 15 minute, easy-to-do Dru Yoga practice that will release the blocks in your body and mind
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Feeling refreshed and energised
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With less stress and tension
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Excited that the Essence of Yogic Wellbeing course is an option for you
Join us for a FREE class on the 6th of each month
7.00pm - 8.00pm AEDT
Sign up now for:
Thursday 6th April
Saturday 6th May
Tuesday 6th June
Thursday 6th July
Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls!
Joanna Bencke Dru Yoga Teacher
Dates
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance. Just do it, it's a beautiful experience.
Yoga changed my life! I started the course feeling anxious, unsure of myself and afraid of the future. I finished it empowered, confident and ready to teach Dru Yoga to anyone that wants to learn!